The Lifestrong Project
with AyeCee
Authentic conversations at the intersection of culture, creativity, and community.
About the Show
The Lifestrong Project is Culture Signal Media's flagship podcast, hosted by AyeCee. It centers authentic, practical conversations for Black adults navigating growth, transition, purpose, health, relationships, work, wealth, leadership, impact, and legacy.
Episodes
The Fight We Can't Afford to Lose
What if the biggest threat to our future isn't diabetes itself—but the belief that poor health is simply our destiny?In this powerful…
Figure It Out Filmmaking: Julian Hampton on Making Movies Anywhere
If you’ve ever told yourself, “I can’t make a movie because I don’t live in LA, I don’t have money, or I don’t know where to start,” this…
"Congrats, You’re Divorced!” – The Black Man’s Survival Guide
Divorce hits different when you’re a Black man.In this episode of The Lifestrong Project, we’re joined by David—divorce survivor, author,…
Who Closed the Book? The Disappearance of Black Bookstores in America
Black bookstores were once the heartbeat of our communities—spaces of knowledge, culture, resistance, and liberation. In this episode of…
Being Audaciously Authentic
In this powerful episode of The Lifestrong Project, we are honored to host Dr. Nicole D. Bradford, a dynamic speaker, educator, and author,…
Age Ain't Nuthin But A Number... Holistically Speaking-
In this episode of the Lifestrong Project, join us as we sit down with Blanca Rodriguez, the Owner and CEO of Wounded Healer, LLC, a…
A Culture of Inclusion
In this episode of the Lifestrong Project, we’re thrilled to welcome Tibisay Hernandez, Founder and Chief Learning Officer of A Curious…
From Struggle to the Strategy: Alana M. Hill on Pivoting to Purpose.
In this episode of The Lifestrong Project, AyeCee chops it up with Alana M. Hill — engineer, author, and global change leadership boss.…
Resilience and Confidence in a New Land with Mercy Kiplagat
In this episode of The Lifestrong Project, we are joined by Mercy Kiplagat, confidence and mindset coach and founder of R.E.A.L. Self…
Turning Adversity into Assets: Marcel Clarke on Wealth, Mindset & Redemption
In this powerful episode of The Lifestrong Project, host Anthony Chappell sits down with entrepreneur, real estate developer, and author…
Screaming into the Void
In this episode of the Lifestrong Project, we welcome Arias Westerberry, a powerhouse in entrepreneurship, digital marketing, and tech…
The Minority Business Blueprint: Strategies for Success
In this episode, we dive deep into the world of small and minority-owned businesses with our special guest, Sean Atkinson. As a seasoned…
From Classroom to Real World: Practical Skills for Youth
In this insightful episode of "The Lifestrong Project," we're joined by special guest Carlina Shotwell, a renowned educator and youth…
Started From the Bottom; Now He's Here!
In this inspiring episode of "The Lifestrong Project," we delve into the transformative journey of Anthony McDuffie Jr., a young black man…
Brothers in the Shadows: A Silent Struggle with Keeper Catran-Whitney
In this powerful and deeply moving episode, we delve into a topic that often remains in the shadows: the experiences of brothers whose…
Breaking the Code: The Diversity Gap in Tech
In this eye-opening episode, we dive into the critical issue of the underrepresentation of Black professionals in the technology sector.…
Wellness Redefined: Positive Health Shifts for Black Lives
In this inspiring episode, we're thrilled to welcome special guest Blaqamore Hampton, a renowned expert in holistic wellness, to share his…
Ready, Set...Start Your Business! Right???
Business Law Attorney Asha Wilkerson explains what all future business owners should know before venturing out into the world of…
Mastering the Art of the Job Search
With over 20 years in the game, Chandy Tucker stops by to share a wealth of knowledge to help those who are looking for their next job…
Laws of Leadership
What is effective leadership? What are the traits of an effective leader? Asia Bribiesca-Hedin speaks about what true leadership is, and…
Empowering Our Youth
President and Founder of "YCHIA (You Can Have It All) Magazine and Camp Warrior King, S.F. Banks talks about what it takes to reach our…
Accepting Your Purpose
delmetria millener, Founding Director and Editor-in-Chief of #TeenWritersProject, stops in to talk about her process of navigating through…
The Effects of Scapegoating
Actress and Author Gina Dobson explains the origins, signs, and effects of Scapegoating and how it affects our communities.Become a…
Insuring Your Present and Future
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
New Beginnings: From Lagos to Atlanta
Esther and Enoch Alabi Obafemi discuss the differences in culture between their birth home of Lagos, Nigeria and their new home, Atlanta,…
Narc Free Living
Mrs. Shannon Savoy, founder and CEO of Narc Free Living stops by to speak about the symptoms, signs and dangers of being in unhealthy…
Secrets for the Youth
Charles Matthews, host of "The Charles Matthews Show" stops by to share his thoughts on how today's young adults can prepare themselves for…
Rona & Relationships
In the middle of a world-wide pandemic, people are being forced to re-calibrate their very own relationships. Janelle Dawsey phones in to…