The Lifestrong Project

Hosted ByAye Cee

Welcome to ‘The Lifestrong Project’ with your host AyeCee, a podcast dedicated to uplifting and empowering the African American culture and community. Join AyeCee as he shares inspiring stories, insightful discussions, and practical advice aimed at celebrating the richness and resilience of black culture. From spotlighting black excellence and achievements to addressing important social issues and challenges, ‘The Lifestrong Project’ serves as a beacon of hope and inspiration for listeners seeking to thrive in today’s world. Tune in to join the movement of empowerment and transformation, as we uplift the voices and experiences of the African American community. Subscribe now and be part of the journey to strengthen, uplift, and celebrate black culture with AyeCee on ‘The Lifestrong Project’.

The Lifestrong Project Channel


All Episodes

A Culture of Inclusion

In this episode of the Lifestrong Project, we’re thrilled to welcome Tibisay Hernandez, Founder and Chief Learning Officer of A Curious Space. With over 15 years of experience in diversity, equity, and inclusion (DEI), leadership development, and…

Age Ain’t Nuthin But A Number… Holistically Speaking-

In this episode of the Lifestrong Project, join us as we sit down with Blanca Rodriguez, the Owner and CEO of Wounded Healer, LLC, a transformative wellness practice dedicated to holistic healing. With over 18 years of massage therapy experience and 8…

Resilience and Confidence in a New Land with Mercy Kiplagat

In this episode of The Lifestrong Project, we are joined by Mercy Kiplagat, confidence and mindset coach and founder of R.E.A.L. Self Academy™. Mercy opens up about her mission to help immigrant communities and women reconnect with their true selves,…

Turning Adversity into Assets: Marcel Clarke on Wealth, Mindset & Redemption

In this powerful episode of The Lifestrong Project, host Anthony Chappell sits down with entrepreneur, real estate developer, and author Marcel Clarke to explore his incredible journey of transformation.  From navigating the streets to becoming a…

Screaming into the Void

In this episode of the Lifestrong Project, we welcome Arias Westerberry, a powerhouse in entrepreneurship, digital marketing, and tech innovation. From overcoming a turbulent childhood, marked by homelessness, loss, and adversity, to founding multiple…

The Minority Business Blueprint: Strategies for Success

In this episode, we dive deep into the world of small and minority-owned businesses with our special guest, Sean Atkinson. As a seasoned entrepreneur and advocate for minority business owners, Sean shares his journey of overcoming obstacles and…

Started From the Bottom; Now He’s Here!

In this inspiring episode of “The Lifestrong Project,” we delve into the transformative journey of Anthony McDuffie Jr., a young black man who overcame significant challenges in his youth, yet changed his mindset to create a brighter, more positive…

From Classroom to Real World: Practical Skills for Youth

In this insightful episode of “The Lifestrong Project,” we’re joined by special guest Carlina Shotwell, a renowned educator and youth advocate dedicated to empowering young people with the tools they need to thrive in life.

Carlina shares her…

Brothers in the Shadows: A Silent Struggle with Keeper Catran-Whitney

In this powerful and deeply moving episode, we delve into a topic that often remains in the shadows: the experiences of brothers whose sisters have been molested. While the trauma and recovery journey of the survivors are crucial and well-documented,…